At-Home Program - Weight Loss & Tone

  • 1 hour
  • 30 US dollars

Service Description

This program is designed for the individual who does not have the luxury of a gym facility or time. Within 7 weeks (21 days), you will be pushed with the help of the follow along demonstration video on full-body, high intensity interval (HIIT) Workouts. NO EQUIPMENT REQUIRED! However, the workouts can be used in gym or with added resistance for more of a challenge! Program Includes: * FREE Grocery List & Portion Control Eating Assistance Chart * Workouts in under 1 hour * Skype or Facebook Check-ins * Mind, Body, Soul Change

Contact Details

+ 972-971-9275